EnglishThe arrival of summer signals more worth spending outdoors. You are at liberty to make a trip to the amusement park, go for a summer barbecue or walk in the park. The perfect way to capture all this memories is by taking pictures. When your partner pulls out their smartphone or camera, will you be willing to show your teeth and pull out a smile? Yellow stained teeth can be embarrassing. Briefly described are a few teeth whitening options that can get you must apply in everyday life to safeguard your beautiful smile.
Quit Smoking
If you are a smoker or enjoy inhaling tobacco products, cigarettes are ill-advised. First, a dirty yellow stain remains behind on your fingertips. You will not realize that chemicals contained in the cigarettes and any other tobacco products are staining the teeth. Every cigarette smoked leaves behind the dirty yellow residue. The best way to achieve a whiter smile is by talking to a medical professional on what options you have when smoking.
Reduce your Wine Intake
Red wine is notoriously associated with stained teeth. The natural dyes in grapes can stain your teeth just as they stain the hands. The effect of white wine is no different. They are both rich in natural sugars that attract plaque and bacteria that results in stained teeth. Wine drinkers are advised to thoroughly rinse their mouths with water right after enjoying a glass of wine.
Make Diet Changes
The foods you consume impact your dental hygiene greatly. For instance, sugary foods add a lot of plaque. Simply described, the plaque is the acidic yellow substance that stains your teeth while setting them at risk of developing cavities. Starchy foods such as white bread also bread down into sugars that attract plaque when chewed. Fiber-rich foods are the perfect healthy alternative for your teeth. Foods rich in fiber generate more saliva that helps wash off the plaque layer on the teeth.
Professional Teeth Whitening
Of all options, this seems to be the easiest. A barely 30-minute procedure is all it takes to have your teeth whitened. This cosmetic dentistry procedure ensures that everything is conducted quickly without exposing the patient to any pain. Customized trays are also used in conjunction with teeth-whitening gels. The custom whitening trays provide greater protection for your gums and teeth, preventing sensitivity and irritation that occurs from using over-the-counter teeth whitening options. Teeth whitening involves the use of two tooth bleaching compounds, carbamide peroxide or hydrogen peroxide. When carefully delivered to your teeth they break down the stains into smaller pieces resulting in less concentrated staining colors.
Are There Side Effects of Teeth Whitening?
People who use tooth whiteners might be affected by over-sensitive teeth. This is what happens when peroxide present in the whiteners penetrates the hard outer tooth enamel layer and gets to the soft dentin. The result is an irritation of the tooth nerves. In most cases, the irritation is temporary and might result in a delay in treatment. Overusing whiteners damages the tooth gums or enamel so ensure that you follow the instructions of your dentist.